Pilates for Performers with Larissa Kelloway
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Pilates for Performers with Larissa Kelloway

A pilates class designed specifically for performing artists lead by Ph.D. candidate Larissa Kelloway.

 Export to Your Calendar 11/16/2020
When: Monday, November 16, 2020
4:30 PM
Where: ZOOM
United States
Contact: Nicky Martinez

Online registration is available until: 11/16/2020
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It’s hard enough to stay “show fit” when you have access to all your regular classes and coaching sessions, let alone in a global pandemic. If you are looking for an easily transportable, small space friendly activity, Pilates is perfect for you!

Lifted from the extensive work Larissa has conducted with performing artists as part of her PhD research project, she will walk you through a 50 minute Pilates based mat class that has been specifically designed for performing artists. Focus areas will include spinal articulation especially in the thoracic spine, rib mobilization and breath facilitation, trunk and pelvic control for dynamic stabilization, head and neck posture strengthening and awareness, and whole body integration.

This class will be offered at an intermediate level, but participants of all levels are encouraged to attend.



Theatre Bay Area is inviting you to a scheduled Zoom meeting.

Topic: Pilates For Performers With Larissa Kelloway
Time: Oct 12, 2020 04:30 PM Pacific Time (US and Canada)
        Every week on Mon, 8 occurrence(s)
        Oct 12, 2020 04:30 PM
        Oct 19, 2020 04:30 PM
        Oct 26, 2020 04:30 PM
        Nov 2, 2020 04:30 PM
        Nov 9, 2020 04:30 PM
        Nov 16, 2020 04:30 PM
        Nov 23, 2020 04:30 PM
        Nov 30, 2020 04:30 PM
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Weekly: https://us02web.zoom.us/meeting/tZckdemtqD8vGNzkwgTfMLlslvapkveLsXRI/ics?icsToken=98tyKuGrpzkqH9KRtRuPRpwqHYjoc-_wpilYjY1HlwjiNyZ-Tg_lOvRDIrlpFfTD

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Meeting ID: 839 2056 4528
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